aerobic training meaning in English
有氧代谢训练
有氧训练法
Examples
- Aerobic training , aerobic exercise
有氧训练 - After aerobic training ， the contractility of left ventricles is increased . therefore ， the stroke volume is increased
有氧训练能增加左心室之收缩能力，因此能增加心缩排血量。 - If you can t , then you have pushed yourself above your aerobic training zone and are exercising anaerobically
否则，您的运动量已经超过自己耗氧训练区的范围，可能已在进行无氧运动了。 - The clinical study effects of aerobic training and respiratory training on pulmonary funetion and quality of life of old copd patients
有氧训练和呼吸训练对老年慢性阻塞性肺疾病患者的肺功能及生存质量的影响 - This can be achieved by exercising at an intensity , which is within your aerobic training zone for a minimum of 20 minutes , three times a week
做剧烈运动可以达到以上目标，但要维持在耗氧训练区的范围内最少做二十分钟，每星期三次。